Vibration training

Vibration training

MUSCLE STIMULATION INTENSIFIES YOUR TRAINING

Muscle stimulation using vibration has already been used in space travel for more than 50 years to prevent muscle deterioration in a zero-gravity environment. The vibration footplate in the machine stimulates muscles throughout your whole body. Used as part of your normal workout, you can intensify the effects of your training. The vibration foot plate can also be used in a range of stretching and massage exercises to promote muscle relaxation after training.
FIND A STUDIO

Vibration training

MUSCLE STIMULATION INTENSIFIES YOUR TRAINING

Muscle stimulation using vibration has already been used in space travel for more than 50 years to prevent muscle deterioration in a zero-gravity environment. The vibration footplate in the machine stimulates muscles throughout your whole body. Used as part of your normal workout, you can intensify the effects of your training. The vibration foot plate can also be used in a range of stretching and massage exercises to promote muscle relaxation after training.
FIND A STUDIO

YOUR BENEFITS

INTENSIFY YOUR WORKOUTS

USE THE VIBRATION FOOTPLATE TO MAKE WORKOUTS MORE INTENSIVE

BUILD MUSCLE

THE VIBRATIONS CAN TRAIN ALMOST ALL MUSCLE GROUPS

STRETCHING & MASSAGE EXERCISES

HELP YOUR MUSCLES RELAX AFTER YOUR WORKOUT

Free trial

TAKE A FREE TRIAL

READY TO GIVE IT YOUR BEST SHOT?

You can set up a free trial at basefit.ch any time and even take your trial session the same day. Choose any studio for your free trial.

Arrange an appointment with one of our instructors, or just come along yourself and explore our training options. And of course, feel free to bring your friends along for their free trial.

IF YOU’VE PROMISED YOURSELF TO WORK ON YOUR FITNESS, WE’LL HELP YOU KEEP YOUR PROMISE.

ARRANGE AN APPOINTMENT FOR A TRIAL

probetraining_03

TAKE A FREE TRIAL

READY TO GIVE IT YOUR BEST SHOT?

You can set up a free trial at basefit.ch any time and even take your trial session the same day. Choose any studio for your free trial.

Arrange an appointment with one of our instructors, or just come along yourself and explore our training options. And of course, feel free to bring your friends along for their free trial.

IF YOU’VE PROMISED YOURSELF TO WORK ON YOUR FITNESS, WE’LL HELP YOU KEEP YOUR PROMISE.

ARRANGE AN APPOINTMENT FOR A TRIAL

WE HAVE A STUDIO IN YOUR AREA

CHOOSE ONE OF OUR STUDIOS AND CHECK OUT OUR FACILITIES AND TRAINING PROGRAMMES:

Membership

FROM CHF 399.50 A YEAR*

OPEN 365 DAYS A YEAR
MODERN STUDIOS & EQUIPMENT

Choose a 2-year membership and pay a total price of CHF 799.00 per person. Price of a 1-year membership is CHF 499.00. Showers are CHF 0.50 for 3 minutes. CHF 20 member card not included in the price.

JOIN ONLINE, START YOUR FITNESS WORKOUT TODAY

At basefit.ch you have the option of signing up for membership online and visiting one of our studios for your first workout session the same day. Just click on the Join now button below.

OF COURSE YOU CAN ALSO GO DIRECTLY TO ONE OF OUR STUDIOS TO SIGN UP.
Join now
FROM CHF 399.50 A YEAR*

OPEN 365 DAYS A YEAR
MODERN STUDIOS & EQUIPMENT

Choose a 2-year membership and pay a total price of CHF 799.00 per person. Price of a 1-year membership is CHF 499.00. Showers are CHF 0.50 for 3 minutes. CHF 20 member card not included in the price.

JOIN ONLINE, START YOUR FITNESS WORKOUT TODAY

At basefit.ch you have the option of signing up for membership online and visiting one of our studios for your first workout session the same day. Just click on the Join now button below.

OF COURSE YOU CAN ALSO GO DIRECTLY TO ONE OF OUR STUDIOS TO SIGN UP.
Join now

we are fitness