Strengthen your lower back

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CIRCUIT TRAINING – LOWER BACK EXERCISES

IMPROVE YOUR POSTURE, KEEP BACK PAIN AWAY

In our studios we offer circuit training which has been specially designed to strengthen your lower back muscles. We have a range of equipment designed to work on muscle groups which are otherwise hard to target.
Build up your deep muscles, stabilise your spine and prevent back pain and disc damage.

FIND A STUDIO

CIRCUIT TRAINING – LOWER BACK EXERCISES

IMPROVE YOUR POSTURE, KEEP BACK PAIN AWAY

In our studios we offer circuit training which has been specially designed to strengthen your lower back muscles. We have a range of equipment designed to work on muscle groups which are otherwise hard to target.
Build up your deep muscles, stabilise your spine and prevent back pain and disc damage. FIND A STUDIO

YOUR BENEFITS

HEALTHIER POSTURE

STRONGER LOWER BACK MUSCLES IMPROVE YOUR POSTURE

PREVENTION

STABILISE YOUR SPINE AND KEEP BACK PAIN AWAY

QUICK RESULTS

FEEL THE DIFFERENCE AFTER ONLY A FEW SESSIONS

IMPRESSIONS

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Free trial

TAKE A FREE TRIAL

READY TO GIVE IT YOUR BEST SHOT?

You can set up a free trial at basefit.ch any time and even take your trial session the same day. Choose any studio for your free trial.

Arrange an appointment with one of our instructors, or just come along yourself and explore our training options. And of course, feel free to bring your friends along for their free trial.

IF YOU’VE PROMISED YOURSELF TO WORK ON YOUR FITNESS, WE’LL HELP YOU KEEP YOUR PROMISE.

ARRANGE AN APPOINTMENT FOR A TRIAL

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TAKE A FREE TRIAL

READY TO GIVE IT YOUR BEST SHOT?

You can set up a free trial at basefit.ch any time and even take your trial session the same day. Choose any studio for your free trial.

Arrange an appointment with one of our instructors, or just come along yourself and explore our training options. And of course, feel free to bring your friends along for their free trial.

IF YOU’VE PROMISED YOURSELF TO WORK ON YOUR FITNESS, WE’LL HELP YOU KEEP YOUR PROMISE.

ARRANGE AN APPOINTMENT FOR A TRIAL

WE HAVE A STUDIO IN YOUR AREA

CHOOSE ONE OF OUR STUDIOS AND CHECK OUT OUR FACILITIES AND TRAINING PROGRAMMES:

Membership

FROM CHF 399.50 A YEAR*

OPEN 365 DAYS A YEAR
MODERN STUDIOS & EQUIPMENT

Choose a 2-year membership and pay a total price of CHF 799.00 per person. Price of a 1-year membership is CHF 499.00. Showers are CHF 0.50 for 3 minutes. CHF 20 member card not included in the price.

JOIN ONLINE, START YOUR FITNESS WORKOUT TODAY

At basefit.ch you have the option of signing up for membership online and visiting one of our studios for your first workout session the same day. Just click on the Join now button below.

OF COURSE YOU CAN ALSO GO DIRECTLY TO ONE OF OUR STUDIOS TO SIGN UP.
Join now
FROM CHF 399.50 A YEAR*

OPEN 365 DAYS A YEAR
MODERN STUDIOS & EQUIPMENT

Choose a 2-year membership and pay a total price of CHF 799.00 per person. Price of a 1-year membership is CHF 499.00. Showers are CHF 0.50 for 3 minutes. CHF 20 member card not included in the price.

JOIN ONLINE, START YOUR FITNESS WORKOUT TODAY

At basefit.ch you have the option of signing up for membership online and visiting one of our studios for your first workout session the same day. Just click on the Join now button below.

OF COURSE YOU CAN ALSO GO DIRECTLY TO ONE OF OUR STUDIOS TO SIGN UP.
Join now

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