Build muscle

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MUSCLE TRAINING

STRENGTHEN YOUR LOWER BACK, REDUCE STRESS, STAY FIT

Well-developed muscles help your body cope with the easy and the not so easy challenges you face on a day-to-day basis. They help protect your bones, your joints, your tendons and your ligaments from stress or injury.

If you already suffer from pain, in many cases lower back pain, or discomfort, this can often be remedied by focused exercises to build and strengthen muscles. 

FIND A STUDIO

MUSCLE TRAINING

STRENGTHEN YOUR LOWER BACK, REDUCE STRESS, STAY FIT

Well-developed muscles help your body cope with the easy and the not so easy challenges you face on a day-to-day basis. They help protect your bones, your joints, your tendons and your ligaments from stress or injury.

If you already suffer from pain, in many cases lower back pain, or discomfort, this can often be remedied by focused exercises to build and strengthen muscles. 

FIND A STUDIO

YOUR BENEFITS

STRENGTHEN YOUR LOWER BACK

PREVENT JOINT AND BACK PROBLEMS AND STAY HEALTHY.

TONE UP YOUR FIGURE

TRAINING TO YOUR BODY MUSCLES

IMPROVE PERFORMANCE

TRAINING TO IMPROVE PERFORMANCE AND REDUCE STRESS LEVELS

IMPRESSIONS

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Free trial

TAKE A FREE TRIAL

READY TO GIVE IT YOUR BEST SHOT?

You can set up a free trial at basefit.ch any time and even take your trial session the same day. Choose any studio for your free trial.

Arrange an appointment with one of our instructors, or just come along yourself and explore our training options. And of course, feel free to bring your friends along for their free trial.

IF YOU’VE PROMISED YOURSELF TO WORK ON YOUR FITNESS, WE’LL HELP YOU KEEP YOUR PROMISE.

ARRANGE AN APPOINTMENT FOR A TRIAL

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TAKE A FREE TRIAL

READY TO GIVE IT YOUR BEST SHOT?

You can set up a free trial at basefit.ch any time and even take your trial session the same day. Choose any studio for your free trial.

Arrange an appointment with one of our instructors, or just come along yourself and explore our training options. And of course, feel free to bring your friends along for their free trial.

IF YOU’VE PROMISED YOURSELF TO WORK ON YOUR FITNESS, WE’LL HELP YOU KEEP YOUR PROMISE.

ARRANGE AN APPOINTMENT FOR A TRIAL

WE HAVE A STUDIO IN YOUR AREA

CHOOSE ONE OF OUR STUDIOS AND CHECK OUT OUR FACILITIES AND TRAINING PROGRAMMES:

Membership

FROM CHF 399.50 A YEAR*

OPEN 365 DAYS A YEAR
MODERN STUDIOS & EQUIPMENT

Choose a 2-year membership and pay a total price of CHF 799.00 per person. Price of a 1-year membership is CHF 499.00. Showers are CHF 0.50 for 3 minutes. CHF 20 member card not included in the price.

JOIN ONLINE, START YOUR FITNESS WORKOUT TODAY

At basefit.ch you have the option of signing up for membership online and visiting one of our studios for your first workout session the same day. Just click on the Join now button below.

OF COURSE YOU CAN ALSO GO DIRECTLY TO ONE OF OUR STUDIOS TO SIGN UP.
Join now
FROM CHF 399.50 A YEAR*

OPEN 365 DAYS A YEAR
MODERN STUDIOS & EQUIPMENT

Choose a 2-year membership and pay a total price of CHF 799.00 per person. Price of a 1-year membership is CHF 499.00. Showers are CHF 0.50 for 3 minutes. CHF 20 member card not included in the price.

JOIN ONLINE, START YOUR FITNESS WORKOUT TODAY

At basefit.ch you have the option of signing up for membership online and visiting one of our studios for your first workout session the same day. Just click on the Join now button below.

OF COURSE YOU CAN ALSO GO DIRECTLY TO ONE OF OUR STUDIOS TO SIGN UP.
Join now

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